Schuyler School - Students learned new chair and breathing exercises as part of our Wellness Week
Schuyler School - As part of our Wellness Week celebration, our PreK and kindergarten students enjoyed some fun medical and dental lessons from our very own Kearny High School students!
Schuyler School - Chalk the Walk - our students did such a great job writing nice messages and pictures on our walkways to spread some positive vibes!
Schuyler School - As part of our Wellness Week celebration our students enjoyed some assemblies from the Partnership for Maternal and Child Health of Northern New Jersey!
Schuyler School - Special thanks to the Dunkin Donuts in Kearny (42 Harrison Ave ) for honoring our teachers for their years of service!
Schuyler School - Ms.Hoeller’s PreK students were super curious to learn about shadows during the Light Study! They learned that rays of light are needed to create a shadow. They had fun outside searching for shadows!
To wrap up the Kearny School District Elementary Wellness Week, we encourage you to take a moment for mindfulness:
A good night’s sleep = a better you! 💤 Try these 3 sleep tips tonight:
🕰️ Stick to a schedule – Aim for 7-9 hours of sleep daily.
📴 Limit screen time – Turn off electronics 30 minutes before bed.
☕ Avoid caffeine late in the day – Swap soda or coffee for herbal tea!
Let’s make rest a priority this Wellness Week!
Schuyler School - As part of our Wellness Week celebration, Ms. Hoeller's PreK class enjoyed yoga and exercising!
Schuyler School - Mr. Silpoch's 5th grade writing class wrote letters to several Major League Baseball teams! Each pair of students created a thoughtful letter wishing each ballclub a season of health and success! We cannot wait to see who the first team is that replies back! PLAY BALL!"
In celebration of the Kearny School District Elementary Wellness Week, we encourage all of our community members to take a moment for mindfulness:
Feeling stressed? Try the 5-4-3-2-1 grounding technique to bring your mind to the present: 5 things you can see
4 things you can hear
3 things you can touch
2 things you can smell
1 thing you can taste
This quick exercise helps reduce anxiety and boost focus. Give it a try! 🌟 #MindfulnessMatters #WellnessWeek
Schuyler School - In the Grade 4 ESL/Science class, students explored waves and constructed a wave generator to analyze wave patterns. They also measured and described the distance between crests for wavelength and the height from the resting point to the crest for amplitude.
In honor of the Kearny School District Elementary Wellness Week, we encourage all of our community members to take a moment for mindfulness:
Did you know? Drinking water can improve your focus and energy! 💧 Make it fun by:
✅ Setting a water reminder on your phone.
✅ Adding fresh fruit for a flavor boost! 🍓🍋
✅ Keeping a bottle at your desk and taking small sips throughout the day.
In celebration of the Kearny School District Elementary School Wellness Week, we encourage our community to take a break for mindfulness:
Pause. Breathe. Reset. 🌿 Take 2 minutes for a mindfulness break today:
1️⃣ Close your eyes and take a deep inhale through your nose.
2️⃣ Hold for 3 seconds.
3️⃣ Exhale slowly through your mouth.
4️⃣ Repeat 5 times.
Feeling calmer already? Try this before a test or meeting! 🧘♀️ #MindfulMoments #WellnessWeek
In celebration of the Kearny School District Elementary Wellness Week, we encourage our community to take a moment for mindfulness:
No time for a workout? No problem! Try these 3 easy chair exercises to stay active while sitting:
✔️ Seated Leg Lifts – Lift one leg at a time, hold for a few seconds, and switch!
✔️ Chair Twists – Rotate your torso side to side for a core stretch.
✔️ Shoulder Rolls – Roll shoulders forward and backward to release tension.
💡 Tip: Move every 30 minutes to keep your body feeling great! Try these during class or at your desk. #WellnessWeek #MoveMore
🌿✨ Elementary School Wellness Week kicks off on Monday, March 24th! ✨☀️ Kearny School District invites all families to "Take a Moment for Mindfulness." Whether it’s a moment of self-care or an outdoor activity with friends, embracing mindfulness helps us recharge and find balance. 🧘♂️💚
Join us in prioritizing well-being and celebrating the power of mindfulness together! 🌟 #MindfulMoments #WellnessWeek #KearnySchoolDistrict 🖤❤️🤍
Schuyler School - Our PreK and kindergarten students had so much fun at our Lasermania Light Show!
Schuyler School - Ms. Hoeller's PreK class celebrated the first day of spring!
The Kearny School District is seeking paraprofessionals for our classrooms. Apply today at https://www.applitrack.com/kearny/onlineapp/default.aspx?all=1
Schuyler School - Mr. Silpoch's class celebrated opening day for Major League Baseball. First, they wrote letters to a major league team encouraging them to try their best this upcoming season! Then, as an incentive for winning the Achieve 3000 contest for four consecutive months, the students competed in a Nintendo Wii Homerun Derby! Congratulations to the final 4!
Schuyler School - Our students celebrated St. Patrick's Day wearing all the green they have!
