In celebration of the Kearny School District Elementary Wellness Week, we encourage all of our community members to take a moment for mindfulness:
Feeling stressed? Try the 5-4-3-2-1 grounding technique to bring your mind to the present: 5 things you can see
4 things you can hear
3 things you can touch
2 things you can smell
1 thing you can taste
This quick exercise helps reduce anxiety and boost focus. Give it a try! 🌟 #MindfulnessMatters #WellnessWeek
In honor of the Kearny School District Elementary Wellness Week, we encourage all of our community members to take a moment for mindfulness:
Did you know? Drinking water can improve your focus and energy! 💧 Make it fun by:
✅ Setting a water reminder on your phone.
✅ Adding fresh fruit for a flavor boost! 🍓🍋
✅ Keeping a bottle at your desk and taking small sips throughout the day.
In celebration of the Kearny School District Elementary School Wellness Week, we encourage our community to take a break for mindfulness:
Pause. Breathe. Reset. 🌿 Take 2 minutes for a mindfulness break today:
1️⃣ Close your eyes and take a deep inhale through your nose.
2️⃣ Hold for 3 seconds.
3️⃣ Exhale slowly through your mouth.
4️⃣ Repeat 5 times.
Feeling calmer already? Try this before a test or meeting! 🧘♀️ #MindfulMoments #WellnessWeek
In celebration of the Kearny School District Elementary Wellness Week, we encourage our community to take a moment for mindfulness:
No time for a workout? No problem! Try these 3 easy chair exercises to stay active while sitting:
✔️ Seated Leg Lifts – Lift one leg at a time, hold for a few seconds, and switch!
✔️ Chair Twists – Rotate your torso side to side for a core stretch.
✔️ Shoulder Rolls – Roll shoulders forward and backward to release tension.
💡 Tip: Move every 30 minutes to keep your body feeling great! Try these during class or at your desk. #WellnessWeek #MoveMore
🌿✨ Elementary School Wellness Week kicks off on Monday, March 24th! ✨☀️ Kearny School District invites all families to "Take a Moment for Mindfulness." Whether it’s a moment of self-care or an outdoor activity with friends, embracing mindfulness helps us recharge and find balance. 🧘♂️💚
Join us in prioritizing well-being and celebrating the power of mindfulness together! 🌟 #MindfulMoments #WellnessWeek #KearnySchoolDistrict 🖤❤️🤍
Lincoln Middle and Roosevelt Elementary School students proudly represented our community at the Hudson County STEM Showcase at Liberty Science Center! 🏆 Their hard work, creativity, and passion for science shined brightly, earning them a STEM Achievement Award in the Junior Division—an incredible accomplishment!
A special thank you to Mrs. Nolan and Mrs. Galella for their guidance and support in helping students reach this milestone. Their dedication to fostering a love for STEM is truly appreciated.
Our students will receive special recognition at our April 28th board meeting!
Congratulations once again! Keep reaching for the stars! 🚀
The Kearny School District is seeking paraprofessionals for our classrooms. Apply today at https://www.applitrack.com/kearny/onlineapp/default.aspx?all=1
Reminder! The Kearny School District will hold its regular Board of Education meeting today, Monday March 17th at 7pm at the board office. The public is welcome to attend.
☘️Happy St. Patrick's Day from the Kearny School District! ☘️🌈💛
District students in grades 4 and 5 participated in A Day of Computing at Montclair State University!
📣Save the Date! The KHS Multicultural Awareness Committee proudly invites all district students and their families to attend the annual Portuguese Cultural Festival:
🗓️March 22, 2025
🕑1:00 pm
📌Kearny High School, 336 Devon St., Kearny NJ
FREE to attend. Scan the QR code on the flyer to RSVP
🏒 Kearny Ice Hockey Alumni Game & Fundraiser 🏒
Join us tomorrow at 8:30 PM at Secaucus Ice Rink to support our middle and high school Learn to Skate & Ice Hockey Clinics!
📅 Monday, March 10 | 8:30 PM
📍 Secaucus Ice Rink
🎟️ Raffles & Coffee
💰 Donations accepted
🛼 Equipment Drive – bring any gear to donate!
All proceeds go toward hockey programs for our students. See you at the rink! #KearnyHockey #JrKards
⭐Attention Kearny School District families: The PreK 3 Lottery is now open! Log in to Lotterease to enter: https://lotterease.com/
Happy #ReadAcrossAmerica Week! 🎉 Join the nationwide celebration of literacy and grab a book to share with a young reader. Let's make reading a lifelong adventure!
Our district data teams recently came together to present mid-year benchmark assessment results. Through collegial discussions, our team members analyzed student growth, highlighted key learning trends, and developed instruction strategies to support skill mastery.
We are pleased to share with you the latest edition of our Winter e-Newsletter! Catch our winter recap here: https://secure.smore.com/n/vf3re
Happy President's Day from the Kearny School District!
Happy Valentine’s Day from the Kearny School District! ❤️ Wishing our students, staff, and community a day filled with kindness, joy, and appreciation for one another!
Reminder! In honor of President's Day, all Kearny School District schools will be closed on Monday, February 17th.
🚨 Thursday, February 6th: Due to weather conditions, all Kearny schools will be closed today.
